Have Fun Sweating: Dance Workout, Aerobics, Live DJ at 305 Fitness...

Have Fun Sweating: Dance Workout, Aerobics, Live DJ at 305 Fitness

In the trend towards fun, social workout sessions, 305 Fitness is the newest “thing”. The signature fifty-five minute class features a live DJ, combines club-appropriate dance moves with high intensity interval training routines to create a thoroughly satisfying aerobics workout.

Located in West Village, the popular classes sells out quickly and are ideally suited for those wanting a good burn (up to 800 cal.) in a short period of time. So be sure to sign up early in the week to hold your spot.

Single classes cost $32, but you can reduce your per class workout cost to as low as $24 by buying series of five, ten or even twenty classes.

photo credit: 305 Fitness